Pontardawe Complementary Therapy Clinic
near Neath & Swansea, South Wales

Telephone: 0781 4914707 

Email:  lewispaula421@gmail.com

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Hypnotherapy

Hypnotherapy (or hypnosis) can help with anxiety and stress, emotional distress, pain control, migraine relief, irritable bowel syndrome, exam / interview / driving test nerves, confidence boosting, insomnia, habit disorders such as weight control, stopping smoking and nail biting, grief and bereavement, past life regression (karmic healing), regression therapy (healing the child within) and phobias.  Treatments start at 20 per session.

What is Hypnotherapy?
During a hypnotherapy session the client enters a relaxed and receptive state. Your breathing, heart rate and metabolism all slow down. It is believed that in this state the mind becomes particularly receptive to suggestion and is somehow able to exert control over normally involuntary processes.   Usually only light trances are induced and you remain aware of what is going on.  The aim is to help you gain control over mental and physical processes.  The session usually takes place in the clinic on a 1-to-1 basis but I may also do small groups for pain, ante natal clinics or past life regression afternoons.

What does a hypnotherapy session involve?
After taking a medical history and discussing how hypnotherapy may be of use you will be taken through the following process-


  Relaxation
  Deepening - counting you down into an increasingly relaxed state
  Suggestions - repeating positive statements that relate to your intended goal
  Ending - counting you back into a fully alert but relaxed state.

The sessions normally last an hour to an hour and a half.


One treatment may effect a change, but a short course of six to ten treatments at weekly intervals is often recommended.


Hypnotherapy is not suitable for children under five or anyone with a severe mental illness. It is not advisable for people with epilepsy

Qualifications
I am a fully qualified clinical hypnotherapist  and  I hold the General Qualification in Hypnotherapy Practice Certificate. I am a Member of the General Hypnotherapy Register.

 

 

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